Yoga · Meditation · Sound
Reconnect body, mind and purpose, one practice at a time.
In-person classes and guided practices in yoga, meditation, mindfulness and sound, designed to bring calm and balance into your everyday life.
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In-Person Classes
Practice together, guided in real time.
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Experienced Guidance
Taught by teachers with years of practice.
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Your Own Pace
Every posture adapted to your body and level.
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Whole-Person Approach
Movement, breath, sound and awareness.
Our Approach
Wellness you can practice, not just read about.
We bring time-honored practices into modern routines through classes guided in person.
Every class is built around one simple idea: small, consistent practice changes how you feel, think and live. Our classes are led by experienced teachers, so anyone can begin, whatever their level.
Clear, step-by-step guidance from your first class onward
Practices adapted to you whatever your level or condition
Friendly support whenever you have questions
Classes & Practices
Find the practice that fits you.
Four paths into a calmer, stronger and more present life. Choose one to start, or combine them as your practice grows.
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Yoga
Postures, breath and alignment to build strength, flexibility and steady attention.
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Meditation & Mindfulness
Guided practices to calm the mind, sharpen focus and bring awareness into daily life.
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Sound & Conscious Listening
Sound therapy and listening practices with bowls, gongs and voice to relax and restore.
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Mind-Body Practices
Holistic tools that connect movement, breath and intention for lasting well-being.
Mindful practice, from anywhere.
We are building digital courses so you can practice yoga, meditation and sound with Rasta Yogui from anywhere. They will be available here soon.
Guided Yoga & Asanas
Step-by-step sequences to cultivate strength, flexibility and mindful alignment.
Meditation & Mindfulness
Guided breathwork and presence practices to calm the mind and relieve daily stress.
Sound Therapy & Gongs
Deep restorative soundscapes recorded with Tibetan singing bowls, gongs and voice.
Featured Classes

Rasta Yogui: yoga, meditation & mindful living.
Created by yoga teacher and sound therapist Benjamín Bautista, Rasta Yogui offers in-person yoga, meditation and sound classes for a deeper connection between body, mind and purpose.
Visit Rasta Yogui